Session at Bucks with the right wind angle and flat. Pity no big gusts to be had.

Started on Falcon 80 with 25 HotRod, then after a 33 kn  max changed to ISonic W49 with 20 Slingshot.

After a 35 kn run, I  bagged the sail out to try for more horsepower. Had a bad catapult on top of the sail (Spun out -  caught the rail pushing too hard upwind) Twisted and strained my back muscles (Still sore nearly broke my back). I  then decided to swap fin for 25 Hotrod on Isonic. In my rush to get back out I munted fin getting off the beach by which time the wind had dropped when I got back to the Bar.

Good session and well worth the hike South - Thanks for the Text Dave.

My body will be feeling it at work tmoro.