Great to be back on the water. It's been 5 weeks since my last session!

This was a pleasant light wind session at the Ray with Ant, Ian, Jason and Sam. Good for my rehabilitation!

I started off trying for a decent hour result but the wind had other ideas after 40 minutes. I had my longest runs ever for Southend (exactly 3km) and I was enjoying the back and forth saling. I should probably have mixed it up a bit and tried for more 10s runs or 500m.

Ian got some cool video snippets on his iPhone. I managed to get my sail over his head whilst gybing. :)