Session Details

Flag Rudie van der Weij

Friday 27 March 2026

GPS - Garmin Instinct 3


Max 2 sec

29.6 knots

Rating


Average speed

28.51 knots (28.74 28.72 28.72 28.24 28.14)


100m

29.08 knots

250m

28.6 knots

500m

27.16 knots


500m

27.16 knots

1/2 hour

21.25 knots

1/2 hour

21.25 knots

Hour

21.07 knots

Duration

01:58:32


Hour

21.07 knots

Duration

01:58:32


Nautical Mile

24.72 knots

Alpha racing

21.23 knots

Distance

67.73 km


Distance
67.73 km


Wind Speed

0 knots

Wind direction

W ( 270)


Ouch, choppy! But good training for the knees. First hour was nicely powered with the 7.4. After that it dropped a lot.

Session Achievements

Achievement

Category

Speed Type

Speed

Rank

BestYear

halfhour

21.25knots

#1

BestYear

hour

21.07knots

#2