The forcast was a gamble.  Arrived about 06.00 to see the water smoking with what must have been 50-60knot wind.  Farrel would have given it a go but I stayed in the van.  Pulled my 4.9 out the van and then decided to go with 5.2 as it eased to 35-45kn.  

Happy I took a chance on the day as some UK PB for 5x average..and level my PB max.  +50knots is always special.

Great to do this in the summer and not a freezing January day. 

Lets go Faz.