Some good "old skool" speedsailing(in preparation of MDV), only did a few slingshots.
But it's pretty clear to me that I lack a good number of sessions on a speedboard to be back in the running. Then I noticed a big tear in my sail, going for the 4,6 would be to small and the 5,6 would be no match for me given my poor fysics, so finito for today.
I know what to do, work that body!
So pretty short session, but the nice sunny weather was great.