Results of the day
1Pete Young32.33
2Lee Spencer31.25
3Jim Brake28.18
4Paul Arnold27.09
5Scotty Stallman22.55

It has been 2 weeks since my last post, this is a PB for the year I think......

Quite chuffed although I can hardly move again now, my second best nmi included a gybe and was 27.5!!!  Also have my best min speed through a gybe of 14knots now! 

good session went for some distance ,got a new pb for my hour i know its only another knot but they all count got some good gybe practice as well