|Date||Tuesday, November 13, 2012|
|Spot||Luderitz Speed Canal, Namibia|
|Average speed||44.98 knots ( 45.67 45.4 45.2 44.56 44.07 )|
Great news and bad news I broke the womens world record again with a an amazing 500m run of 44.69 knots. But on the last run of the day 1 fell past the finish line and was caught by a gust and hit the mast hard and had to be taken to hospital for 7 stiches. It was a great day and I am fine and will be back for the next session on Sat. when I hope to go faster!!!